Microdosing assists in connecting to yourself on a deeper level to uncover blockages that may be creating dis-ease in the body and mind. In finding relief you create time and space for self exploration that can inspire positive change, creativity and increase energy. The medicine also helps relieve tension and stress, boost mood, and support daily function allowing you to be more present, connected and intentional in every moment of your life.


2 Capsules 3 Days on, 1 Day off
Day 1: Microdose
Day 2: Microdose
Day 3: Microdose
Day 4: Integration, Grow and Glow

Repeat for 3 months then pause for at least 2 weeks.
After 90 days pause, reflect, and re-evaluate to ensure you continue to customize your practice to best fit your needs.

Fadiman Protocol

2 Capsules every 1-3 days
Day 1: Microdose
Day 2: Integration
Day 3: Grow & Glow

CYCLE: Continue this cycle for four to eight weeks
RESET: Two to four weeks rest

Stamet's Protocol

2 Capsules for 4 days, off for 3
Day 1: Microdose
Day 2: Microdose Day 3: Microdose
Day 4: Microdose
Day 5: Integration
Day 6: Grow
Day 7: Glow

CYCLE: Continue this cycle for four weeks
RESET: Two to four weeks rest

how to get the most from journey

When it comes to microdosing, commitment is key. Without a commitment to the healing process, it can be all too easy to fall back into old patterns and habits. integration and intention are integral part of the microdosing process. Integration allows you to integrate the insights and lessons learned from your dosing experience into your everyday life. Intention setting helps you to stay focused on your goals and maintain a positive attitude throughout the process. Without these two key elements, microdosing can become just another form of self-medication. However, with a commitment to healing and growth, microdosing can be a powerful tool for transformation.
Microdosing with our blends can be an incredibly transformative experience, providing insights into yourself, others, and the world around you. Here are a few tips to help you get the most out of your journey:

• It is important to start with a low dose and increase gradually as needed.
• It is best to microdose on an empty stomach in order to minimize the risk of side effects. We recommend at least 40 minutes before or after a meal.
• It is important to be mindful of the environment in which you are microdosing; a calm and quiet setting will allow you to maximize the benefits of the experience.
• Make sure you have a clear intention for why you want to microdose. What do you hope to achieve? What areas of your life do you want to explore? Having a clear intention will help you focus your experiences and gain greater clarity from them.
• Set aside some time each day to reflect on your experiences. journaling can be helpful for this. You may also want to keep a dream journal to document any changes in your dreaming state.
• Be open to whatever experiences come your way. Don't resist them or try to force them in any particular direction. Simply allow yourself to observe and learn from whatever arises.

By following these tips, you can gain maximum benefit from the experience.

Self study and self observation are integral parts of self love and self growth. Through self study, we can learn about who we are, what we want, and how to get where we want to be. By observing ourselves, we can gain insights into our patterns of thought and behavior, and learn how to make changes that will improve our lives. When we microdose psilocybin, it provides us with an opportunity to do both self study and self observation. The psilocybin helps to break down the barriers that keep us from seeing ourselves clearly, and it allows us to access hidden parts of ourselves that we may not be aware of. As we explore these parts of ourselves, we can learn more about who we are and what we want in life. In addition, by observing our thoughts and emotions while under the influence of psilocybin, we can learn valuable insights about our patterns of behavior. Microdosing psilocybin can thus be a powerful tool for self-love and self-growth.

Cautions in Beginning Microdose Journey

Although there is a lot of excitement around the potential benefits of microdosing, it's important to approach this practice with caution.
First, it's important to talk to your doctor before starting to microdose, as there may be risks involved depending on your health and medications.
Second, it's crucial to start slow and increase the dosage gradually, as too much of a substances can lead to negative side effects like anxiety, dizziness, paranoia, and hallucinations. For these reasons, it's advisable to start with a very small dose and increase gradually over time.
Finally, be sure to keep track of how you're feeling both mentally and physically while microdosing, so you can adjust the dosage as needed.
When approached with care and with these precautions in mind, microdosing can be a safe and beneficial way to improve your health and well-being.

interactions with SSRIs

There is evidence to suggest that SSRI medication can interfere with the effects of microdosing psilocybin. In one study, it was found that serotonin reuptake inhibitors (SSRIs) were able to reduce the levels of psilocin in the brains of rats. This suggests that SSRIs may inhibit the uptake of psilocybin, preventing it from being converted into psilocin. As a result, microdoses of psilocybin may be less effective in individuals who are taking SSRI medication. In addition, there is some evidence to suggest that SSRIs can reduce the psychoactive effects of psilocybin. It is thought that this is due to the fact that SSRIs increase serotonin levels in the brain, which can compete with psilocybin for binding sites. As a result, individuals taking SSRIs may experience reduced effects from microdoses of psilocybin.